Free Images: ( CC0 License )
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https://pixabay.com/en/exercise-weight-woman-sport-girl-841167/
https://pixabay.com/en/weights-lifting-power-female-gym-646497/
https://pixabay.com/en/fitness-muscles-exercise-weights-818722/


Free Fonts:
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A Love of Thunder -  http://www.dafont.com/a-love-of-thunder.font
Roboto Font Family - http://www.1001fonts.com/roboto-font.html



HOW TO PUT YOUR OWN PHOTOS IN THE DESIGN: 
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-All photos are placed as "Smart Objects".  Right click on the layer, select "Edit Contents"
-A new window will open with with instructions on where to place YOUR photo.  
-Insert your photo in the exact position and then save.  
-Your design will automatically be updated with your photo on the main advertisement.

-For more information on how to edit "Smart Objects" read this tutorial
http://psd.tutsplus.com/tutorials/tools-tips/tools-tips-smart-objects-and-smart-filters/

HOW TO RESIZE THE SHAPES:
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-To resize the shapes without loosing quality:
1) Single click on the Vector Mask Thumbnail
2) Choose the Direct Selection Tool (A) in the Tool Palette
3) Make a selection around the Vector shape.
4) Go To: Edit > Free Transform Path
5) Resize Shape... hold shift while resizing for constrained resize.